Skip to content
Jarrod Jones
Thoughts on faith, leadership, and being well
Jarrod Jones
  • Blog
  • About Jarrod
  • Messages
  • Categories
    • Growth
    • Wellness
    • Faith
FacebookTwitterLinkedinInstagram
  • Blog
  • About Jarrod
  • Messages
  • Categories
    • Growth
    • Wellness
    • Faith

Tag Archives: health

You are here:
  1. Home
  2. Entries tagged with "health"

Busy? You Can Still Be Fit And Healthy

WellnessBy JarrodAugust 9, 2017Leave a comment

So what’s your excuse? Can’t afford a gym membership? Don’t have weights? Don’t have much room at home? Can’t find enough time? Not sure exactly what to do or how to do it? Your search is over. I recommend to you Fitness Blender! Fitness Blender is an excellent site put together by a husband and…

Why I Practice Intermittent Fasting (And You Should Too)

WellnessBy JarrodJuly 27, 20174 Comments

Fasting. That word makes most cringe. Been there. Until I discovered intermittent fasting. I’ve been practicing it for about 2 years now. Intermittent Fasting There’s much literature out there that describes intermittent fasting in detail. This article, in particular, is the best out there on the subject. Intermittent fasting is a specified time of going…

The Top 7 Reasons You Should Take Cold Showers

WellnessBy JarrodJune 9, 20176 Comments

Cold showers. Anathema! Like most of humanity, I prefer cold water to remain a comfortable distance from my body parts. But I decided to start taking cold showers back in December. Why, in heaven’s name? Read on. It’s a game changer. Here are the top 7 reasons to go chill in the shower: 1. Increases…

Copyright Jarrod Jones, All Rights Reserved
Go to Top