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Tag Archives: cold water therapy

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The Top 7 Reasons You Should Take Cold Showers

WellnessBy JarrodJune 9, 20176 Comments

Cold showers. Anathema! Like most of humanity, I prefer cold water to remain a comfortable distance from my body parts. But I decided to start taking cold showers back in December. Why, in heaven’s name? Read on. It’s a game changer. Here are the top 7 reasons to go chill in the shower: 1. Increases…

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