Notice: Trying to get property of non-object in /homepages/0/d247828603/htdocs/jarrodjones-dev/wp-content/plugins/arscode-ninja-popups/arscode-ninja-popups.php on line 3033
July 20, 2017 | Jarrod Jones
Skip to content
Jarrod Jones
Thoughts on faith, leadership, and being well
Jarrod Jones
  • Blog
  • About Jarrod
  • Messages
  • Categories
    • Growth
    • Wellness
    • Faith
FacebookTwitterLinkedinInstagram
  • Blog
  • About Jarrod
  • Messages
  • Categories
    • Growth
    • Wellness
    • Faith

Daily Archives: July 20, 2017

You are here:
  1. Home
  2. 2017
  3. July
  4. 20

A New Way To Think About Exercise And Mental Health

Growth, WellnessBy JarrodJuly 20, 20172 Comments

When you feel mentally or emotionally stressed, where do you feel it? A couple of years ago, I began paying attention to this. As a result, I started exercising with a view toward where I experienced negative mental and emotional feelings in my body. I’ve discovered that with the pounding and strengthening of those areas…

Copyright Jarrod Jones, All Rights Reserved
Go to Top