2020. What was to be a year of vision became a year of getting blind-sided. We’ve all experienced some form of struggle and loss this year, some more than others. My family has experienced health crises after health crises this year (all non-covid related). Our little one, Jubilee, contracted a catastrophic encephalitis and remains in…
This is the time of year I sit under LED lights. Three to be exact. One in my bathroom. Two over my study/reading chair in my office. Each light has different buttons of time and intensity. It’s been scientifically proven that sitting under LED lights help with Seasonal Affective Disorder—a type of depression related to…
It’s been said that anxiety is like a rocking chair. It gives you something to do but gets you nowhere. We rock in anxiety over finances, health, family, opportunities, decisions, schedules, marriages, singleness, the future, and on I could go ad nauseum. Even when things are going too well in life we can get anxious…